The corona virus lockdown has created as much trouble for children as it has created for young and working adults. With schools closed to contain the spread of COVID-19, children are restricted to their houses with no physical activity. This has hampered their overall growth. According to Swami Ramdev, children need to get involved in different activities in order to sharpen their minds and skills. While they cannot go outside during this time, it is important for them to perform yoga asanas at home and eat healthy food to improve their personality.
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